PULSE GYM
PULSE Training Architecture

Scientific Services Built for the Gym Floor

PULSE combines sports science, progressive overload mechanics, and zero-latency offline engineering to deliver an uncompromising training logging suite.

Our Philosophy

Comprehensive Service Breakdown

Six synchronized modules designed to replace bulky gym logbooks and slow mobile apps.

100% Offline Ready
Architecture

Offline-First Gym Floor Engine

Engineered with local IndexedDB (Dexie.js) to guarantee 0ms latency in basement gym floors or zero-reception facilities. Every rep, set, and PR is saved instantly to your device with background outbox synchronization.

Zero-latency set logging without loading spinners
Background cloud syncing outbox pattern
Full Progressive Web App (PWA) offline install
Encrypted local storage with JSON/CSV export
Automated PR Detection
Hypertrophy Science

Progressive Overload & 1RM PR Engine

Take the guesswork out of strength progression. Real-time Brzycki 1RM formula recalculates your maximum potential on every set and detects new Personal Records dynamically as you lift.

Brzycki single-rep maximum (1RM) estimation
Historical ghost placeholders show past session weights
Instant PR notifications & medal badges
Total session tonnage (Volume = Sets × Reps × Weight)
Pre-Built & Custom
Programming

Structured Split & Routine Engine

Battle-tested routine splits covering hypertrophy, push/pull/legs mechanics, core stability, and cardio endurance. Fully customizable with our real-time movement builder.

Day 01 (Push & Core - 14 movements)
Day 02 (Pull & Core - 15 movements)
Day 03 (Legs & Shoulders - 11 movements)
Full Cardio suite integration (Treadmill, Cycle, Cross train)
Sub-Second Accuracy
Performance

Drift-Free Precision Rest Timer

Mobile browsers throttle background JavaScript timers when screens lock. PULSE utilizes high-precision drift correction and audio cues to keep your inter-set recovery periods strict.

Background persistent audio countdown chimes
Adaptive quick presets: 45s, 60s, 90s, 120s, 180s
Lock-screen persistent status notifications
Auto-advancing set counter upon timer expiry
870+ Movements
Library

870+ Exercise Catalog & Movement Anatomics

Complete visual reference database with equipment categories (Barbell, Dumbbell, Cable, Machine, Bodyweight, and Cardio) and primary/secondary target muscle group tagging.

Step-by-step kinetic execution cues
Plate loading calculator (Olympic 20kg bar + 45/35/25/10/5/2.5lb plates)
Custom exercise creator with equipment tags
Instant search across names and anatomical targets
Biometric Logging
Biometrics

Body Recomposition & Weight Tracking

Track morning bodyweight metrics alongside your lifting volume. Seamlessly detect caloric surplus or deficit trends to optimize muscle hypertrophy vs fat loss velocity.

Daily weigh-in logger with date stamps and notes
7-day moving averages to smooth water fluctuations
Direct kg/lbs unit toggling
Volume-to-weight correlation insights

Transparent Access Tiers

The core logging floor engine is 100% free and offline forever.

Athlete Free
$0/forever

Everything you need to log workouts on the gym floor offline.

Unlimited workout sessions & set logs
Full Day 01, Day 02, Day 03 pre-built routines
870+ exercise library with cardio suite
100% offline-first Dexie.js local database
Ghost placeholders & Brzycki 1RM PR calculations
Millisecond audio rest interval timer
CSV & JSON logbook data export
Pro Floor PassMost Popular
$4.99/per month

Cloud sync & multi-device mobility for serious lifters.

Everything in Athlete Free tier
Continuous Google Cloud multi-device synchronization
Unlimited custom routine creations & sharing
Historical volume heatmaps & muscle balance charts
Priority feature voting & new movement requests
Cloud automated database backup & restore
Gym & Coach Partner
$19.99/per month

For personal trainers and boutique gym communities.

Everything in Pro Floor Pass
Preset routine distribution to clients
Client compliance & training volume audits
Branded gym floor routine cards
Dedicated VIP support channel

Ready to Take Your Training Seriously?

Experience zero-lag gym floor logging with Day 01, Day 02, and Day 03 preloaded.